Birmingham DPC Blog
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An Introduction to Diabetes
The most two common chronic form of diabetes mellitus are Type 1 and Type 2, which we will refer to as DM Type 1 and
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![Efe Sahinoglu](https://birminghamdpc.com/wp-content/uploads/2020/10/DrSahinoglu_Avatar-128x128.png)
Nutrition In Primary Care
A healthy diet is one that is rich complex carbohydrates, fiber, protein, unsaturated fats, and includes all essential vitamins and minerals. A healthy diet includes
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![Efe Sahinoglu](https://birminghamdpc.com/wp-content/uploads/2020/10/DrSahinoglu_Avatar-128x128.png)
Skin Cancer Awareness and Prevention
Before we get to that, lets fist do a little Q&A about skin cancer as May is the Skin Cancer awareness month: About many cases
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![Efe Sahinoglu](https://birminghamdpc.com/wp-content/uploads/2020/10/DrSahinoglu_Avatar-128x128.png)
Seasonal Allergies
On that note, it may be only allergies. Yes, allergies do not cause fever or chest pain that are often associated with the Coronavirus, and
![Benefits of Exercise](https://birminghamdpc.com/wp-content/uploads/2020/03/IMG_1333-300x225.jpg)
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Benefits of Physical Activity
Let’s pause for a minute to look over some of the general guidelines or recommendations for physical activity: The American College of Sports Medicine states
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The Mediterranean Diet
Olive oil is really an essential player here and the main dietary source for fat. Often, when one is consuming the olive oil, it is